I'm Kristopher Robinson but you can all call me Kris. I help people manage stress and anxiety with the right support. I'm a qualified personal trainer with over 10 years of experience. I help people through my breathwork exercises.
My interest towards Self Development was due to a personal struggle with anxiety & trauma from my childhood. I've recently pivoted from personal training to follow my true passion as a life coach & really enjoying this path.
One of my biggest intentions for this change from personal training to life coaching is you can be fit and unhappy and you can be spiritual and unhappy but combining them both I have noticed people start to live with more purpose and start taking action in the direction they have always wanted to but never had the courage to.